Rates and Insurance


I am an in-network preferred provider with Premera Blue Cross (including LifeWise and Anthem) and First Choice Health (including Kaiser PPO) insurances. I bill in-network insurance companies directly.

If you have another insurance, I can provide you with a monthly superbill to submit to your insurance for reimbursement as an Out of Network (OON) provider.

Questions to ask your insurance about your benefits:

  • Does my health plan include mental health benefits?
  • Do I have a deductible? If so, has it been met?
  • Will I owe a copay or coinsurance for sessions?
  • Does my plan limit how many sessions I can have a year? If so, what is the limit?
  • Do I need written approval from my primary care provider for services to be covered?

Self-Pay Rates

Initial Intake: $200
Therapy Session (53-55 mins): $165

*Rates increase on January 1st every year.

Cancellation Policy

If you need to cancel or reschedule, please do so at least 48 hours prior to your scheduled appointment. Otherwise, there is fee for late cancellations or missed counseling sessions. Please be aware that insurance will not cover cancellation fees.